Health Risks of Sitting Down

A public service message by Primal Care

Did you know, Sitting down for more than six hours a day can increase your risk of death 

by as much as 40%! From increased risk of heart disease and obesity in the long term, to 

sharply hampered cholesterol maintenance in the short term, the negative health effects of

sitting are starting to weigh heavily against the benefits.

Here is a fantastic info-graphic on the health risks of sitting, very informative!