Kheer for sugar conscious persons:

Ingredients:

Milk: 2 liter

Rice: 1/2 cup wash and soak in water for 1/2 hr then break them with hand.

Condensed Milk: 1 can

Green  Cardamom: 10

For Garnishing:

Pistachio: 10, cut finely

Almond:10,cut finely

Kewra water: 1 Teaspoonful

Recipe:

·         Boil milk with green cardamom, then slow down heat to medium flame for 1 to 1 1/2 hr till it become thick with yellowish ting.

·         Now add rice and 1/2 liter of water and keep on medium flame and stir off and on

·         When milk start boiling then slow down the heat, let it cook for 1 hr and stir occasionally.

·         Now check the rice when they  soft and milk became thickened then mash the rice well with spoon and stir continuously to avoid  sticking at base of pan

·         Now add a can of condensed milk stir constantly and mashing rice with spoon.

·         Check the thickness by pouring a small amount of kheer in a plate.

·         Sprinkle Kewra water 1 teaspoonful over the kheer

·         Pour the kheer in a large bowel and garnish it with Pistachio and almond.

   (Note: Same thing you can do with Feerny i.e don't add sugar and increase quantity of canned milk)

Preparation time: 3 hrs